Holy Eating

Scientists have figured something out which must have origins in deep spiritual practice.  According to the NY Times, they have begun studying the effects of our mind on dieting.  The premise of this diet is that if we imagine ourselves eating the foods we know are bad for us, we would be less inclined to gorge ourselves with those foods.  Interestingly, this article did not discuss any elements of spirituality in this regard, though one can find the concept of mind over matter regarding diet throughout much of spiritual literature.


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